Life today is getting faster and more stressful and affects everyone. Hard physical training is also a form of stress, which together with everyday stress leads to high cortisol levels and in the long term can be harmful to health, as well as causing muscle loss and fat gain. In order to be healthy and efficient in the long term, it is therefore particularly important to ensure inner peace and regeneration.
This is where the Ashwa+ from GoFitness Nutrition comes into play: the combination of the patented Ashwagandha root extract (KSM-66®) and magnesium can reduce stress and improve your performance by optimally promoting regeneration after training.